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Summer is the season for the heart/small intestine meridian. This is the time to take a new look at yourself, and others, to find your self-esteem and to see a correct view of reality. Summer is the best time to make plans, decide what is important in your life and find the right rhythm in life. The sense that is most animated during this season is the sense of sight.
When this meridian family is well nourished you will better experience:
- Your own desire in life
- Enthusiasm
- A greater self esteem and ability to love
- An ability to acknowledge others and yourself
- A greater capacity to make correct decisions
- A greater ability to make plans
- An improvement in the balance of the cardiovascular system
- Better food assimilation
The organs related to this season are:
- Nutriment #04—Heart
- Nutriment #13—Small Intestine
- Nutriment #01—Arteries
- Nutriment #08—Cortex
- Nutriment #32—Sight
When this meridian/vital current is disturbed you may experience:
- Your feelings dominating your life
- A need to be acknowledged by others and liked, but you have
difficulty liking yourself
- Feelings of guilt in life and you may often underestimate yourself
- A willingness to sacrifice for others and not take care of yourself
- Feelings of being victimized by life or other people
- Lack desire, plans and enthusiasm in your life
- Falling madly in love again and again
- Money problems
- The need to act seductive, captivating and charming to attract
others
- A tendency to act jealous and possessive
- A desire to be egotistical, vain, narcissistic, greedy
- A struggle with indecision
- Feeling submissive to the choices of others
- A struggle with your weight
- Cardiovascular problems
- A disturbed lipid balance
- A tendency to become depressed
- Problems with your sight
- Problems assimilating nutrients through the small intestine
- A tendency towards alcoholism
Nourish this entire season with Yin/Yang followed by #04 and #13. You may also add #08, #01 and #32 for a few weeks at a time or for the entire season.
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