Autumn is the season for the lungs/colon meridian.  This is the time to find your personal inspiration and self-confidence, to express yourself as a man or woman, to define your individuality, imaginative thought and creativity.  This is also the time to prioritize important tasks and organize your life according to your own inspiration and desires.  The sense that is most animated during this season is the sense of smell.    When this meridian family is well nourished you may better experience: The ability to appreciate the differences between people More tolerance and a decreased tendency to judge others An ability to acknowledge others without putting them on a “pedestal” An improvement in self-confidence and better inspiration An increased ability to organize your work according to your own needs Better lung function Better balance in your ear, nose and throat area An improvement in digestion Healthier breasts Improvement in your immune system The organs related to this season are: Nutriment #20—Lungs Nutriment #05—Colon Nutriment #06—Penis Nutriment #07—Vagina Nutriment #12—Hypothalamus Nutriment #14—Larynx Nutriment #15—Lymph Nutriment #16—Muscle Nutriment #24—Breast Nutriment #25—Sinus When this meridian/vital current is disturbed you may experience: A strong desire to follow a “guru” or ideology and give up your own inspiration A need to follow all the rules, “go by the book”, act intolerant and inflexible A drive to act in an extreme, fanatic manner over issues Pessimism A sense of shame, feeling unworthy and unclear A lack of self-confidence A feeling of sadness, nostalgia Your “head in the clouds” A strong need to live for an image, follow the current fashion trends All lung disorders (bronchitis, coughing) Chronic fatigue, fybromyalgia Sinus problems Asthma, allergies A weakening of the immune system Nourish this entire season with Yin/Yang followed by #20 and #05.  You may also add #06 (men), #07 (women), #12, #14 (men), #15, #16, #24 (women) and #25 for a few weeks at a time or for the entire season.
			***The information on this website has not been evaluated by the FDA.  This information is not intended to promote any of these products as a medical cure.  Nutriments do not directly prevent, treat or cure diseases or destroy germs.