Fall Season Issue






The Season of Fall and Your Health

Each of us experiences the fall season in our own way.  Fall brings energy and a feeling of well being to some,
but to others it can bring physical discomforts and a loss of vitality, which worsens with each passing year.  
These can range from pulmonary weaknesses, pathologies of the colon, sinus problems, chronic fatigue, and
problems with the immune system.  These difficulties often accompany certain behavior patterns such as
perfectionism, being overly meticulous, and obsessive tendencies.

According to Chinese medicine, our level of health during the fall is linked to our lungs-colon meridians and their
capacity to self-regulate and balance.   Synergistically with other organs, they govern the sense of smell, the
immune system, the lymphatic system, and the hormonal system.  The latter specifically regulates a man’s and a
woman’s sexual balance.


Organ Families Involved in the Fall Season

The lungs (20) provide the breath for a person’s inspiration and the colon (05) embodies the capacity for
organization.
The sinuses (25) and the hypothalamus (12) regulate the sense of smell.
The lymphatic system (15) allows for the acknowledgment of the self.
The larynx (14) activates the man’s masculine expression, from puberty on.
The breasts (24) nurture the woman’s feminine expression.
The woman’s vagina (07) and the man’s penis (06) represent the woman’s and the man’s respective sexual
manifestation.
Through movement, muscles (16) express life and bring flexibility.
The bones (17) as they relate to a person’s structure.

Fall is an important time to support these organ groups and maximize the positive aspects of the season’s vital
currents.

When people nourish the organs of the lungs-colon family they are more able to express their own sensibility and
intuition.  They are also able find a fresh breath, which allows them to get organized according to their masculine
or feminine individuality.


How to Maximize Your Health in the Fall Season

The Fall Season involves the lungs and colon and starts on September 23 to December 21. The 38 nutriments
of Nutripuncture energize and specifically target certain vital currents.  In order to ease cellular exchanges
within the solicited areas, the general nutritional regulators, Nutri-Yin and Nutri-Yang, are combined with selected
nutriments.

From the onset of the fall season, it is recommended to use three general associations:

1.For three weeks or throughout the season, in order to energize the primary meridians use:
Nutri-Yin – Nutri-Yang + Nutri 20 + Nutri 05.

If you have a pulmonary weakness or colitis, this association should be used over a longer period of time (twice a
day for two months).
This association provides a feeling of relaxation for overly idealistic, meticulous, or disorganized people.  It will
encourage a more flexible and less rigid behavior.

2.Following the first association or in addition to it, use the following to boost the sense of smell and nourish the
immune system:

Nutri-Yin – Nutri-Yang + Nutri 25 + Nutri 12  + Nutri 15

3.Another very important addition to the above associations is the following, to be taken during the entire season
or during the last month of the season.

Women:  Nutri-Yin – Nutri-Yang + Nutri 24 + Nutri 07
Men:  Nutri-Yin – Nutri-Yang + Nutri 14 + Nutri 06

These associations maximize sexual sensibility for men and women.

The Transition to Winter—Interseason

The inter-season lasts two to three weeks and occurs between the seasons.  According to Chinese medicine, its
function is to prepare us for the upcoming season.  During these in between time periods, the stomach and the
pancreas take over and govern the body.    

The following association can be taken during these transitional periods:
Nutri-Yin – Nutri-Yang + Nutri 10 + Nutri 18

How to use Nutripuncture:
All of these suggested associations may be taken twice a day or more often according to your personal needs.
Chew one nutrient at a time, between meals.


Energizing the Body’s Cells According to the Seasons

Endo-cellular nutrition, targeted for each of the seasons, energizes the body’s resources—at any age.  Our lives
are influenced by the climate, which sets the rhythm in the much the same way a conductor leads his orchestra.

Maximizing Your Health

A person’s physical and emotional well-being are influenced by their environment.  The cycle of seasons has a
direct impact on the organ’s vital currents, making them more sensitive.  By nurturing these currents with each
season, their potentiality is increased and this encourages an optimal health condition in the body.


Advantages of Seasonal Nutripuncture

According to Chinese medicine, each season stimulates a different family of organs.  Each family has two leading
organs and they set the balance for all of the body’s vital currents during that period.

In the summer, the leaders are the Heart and Small Intestine.
In late summer, the leaders are the Stomach and Pancreas.
In the fall, the leaders are the Lungs and Colon.
In the winter, the leaders are the Kidneys and Bladder.
In the spring, the leaders are the Liver and Gallbladder, as well as the Cerebral Cortex with the Master of Heart
and Triple Heater.

Each person has weaknesses, whether inborn or learned.  These weaknesses determine a person’s behavior as
well as their physical and psychological balance and they also make a person more sensitive to the
environment.  Therefore, a person’s ability to adjust to the different seasons depends on the condition of their
vital currents.  

Each season puts pressure on one of the five senses.  The impacted sense is directly connected to the family of
organs that are the season leaders:
In the summer, the impact rests heavily on the eyesight.
In late summer, the impact rests heavily on the sense of taste.
In the fall, the impact rests heavily on the sense of smell.
In the winter, the impact rests heavily on the sense of hearing.
In the spring, the impact rests heavily on the sense of touch.


It benefits all of us to take advantage of the seasons and nourish the vital currents involved to maximize our
health and our five senses.

For more information about Nutripuncture, please contact the practitioner that gave you this newsletter or call
800-205-6770.







This information has not been evaluated by the FDA. This information is not intended to promote any of our
products as a medical cure. Nutrients do not directly prevent, treat or cure diseases or destroy germs.  Although
there is a volume of research that would indicate nutrition has a powerful effect on our immune system and
health, all research is open to interpretation and contradictions